The Wales 5K Sunday, June 29, 2025
Sports Massage

Sports Massage

We aim to have sports massages available both before and after the events on each day across Long Course Weekend. This year we are delighted to introduce Emily from Pembrokeshire Sports Massage who will be providing treatments for 2023.  

Emily and her team will be providing treatments at The Long Course Weekend Village and Recovery Zone. You can book your massage through our pre-pay booking system ahead of LCW.

Book online here: https://activitywales.eventrac.co.uk/e/lcw-pre-and-post-race-massage-9933

 

Swim Training with Heathwood Swimming Swim Training with Heathwood Swimming

Looking to improve your swimming technique?

‘Reflecting on 2024’ ‘Reflecting on 2024’

Everyone is different and it’s not ‘One size fits all’ when it comes to anything in life, especially in open water swimming.

SwimRun Tips - How to Race Together SwimRun Tips - How to Race Together

Make the most of your Wales SwimRun partnership!

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  • Princes Gate
  • Coastal Cottages
  • Lets Do This
  • FinisherPix
  • Pedal Cover
  • Torq