The Wales 5K Information
Date: Sunday, June 29, 2025
Location: Tenby, Pembrokeshire
Medal Events: 5k Run
Competitors: mixed gender race
Format: The Wales 5k can be entered by anyone who feels they are capable of competing*. There is gender separation, so men and women compete for first place in their respective category. *Athletes with a registered disability will need to contact the race office to discuss whether the race is suitable and safe to enter. Fancy dress is always welcome so long as it doesn't endanger yourself or other athletes.
Event Itinerary
To work out where you need to be and when, simply check out our itinerary of events below.
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Thursday 20th June 2024
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3pm - 8pmRegistration OpenSalterns Car Park, Tenby
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3pm - 8pmLCW Expo Discount DaySalterns Car Park, Tenby
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Friday 21st June 2024
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10am - 6pmRegistration OpenSalterns Car Park, Tenby
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1pm - 3pmSwim Priority at RegistrationSalterns Car Park, Tenby
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10am - 4.30pmExpoSalterns Car Park, Tenby
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Saturday 22nd June 2024
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5:00am - 5:00pmRegistration OpenSalterns Car Park, Tenby
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5:00am - 9:00amSportive Priority for RegistrationSalterns Car Park, Tenby
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9:00am - 5:00pmExpoSalterns Car Park, Tenby
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Sunday 23rd June 2024
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7am - 9amRegistration OpenSalterns Car Park, Tenby
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10.30amThe Wales 5k StartSalterns Car Park, Tenby
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12:00pm - 5:00pmSports MassageSalterns Car Park
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11:20amWales 5k PresentationSalterns Car Park, Tenby
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